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How to Make the Right Medical Decisions for your Child

As a birth doula, I often encourage my clients to use the acronym of BRAIN as they are talking with … [Read More...]

If you are here are you looking for that 1st birthday gifts for your little one or your friend, … [Read More...]

When my water broke during my first pregnancy we waited a few hours for contractions to start, then … [Read More...]

Looking for a lactation smoothie to increase your milk supply then you have come to the right place. … [Read More...]

I sighed as I looked at myself in the mirror. It was nine or so months after the birth of my first … [Read More...]

Have you noticed all the Halloween decor already? Me neither! All kidding aside, you probably saw … [Read More...]

Do you have the list of baby must haves? There’s always the list. All the items you will need for … [Read More...]

Western postpartum care is abysmal. After you have gone through one of the most vulnerable times of … [Read More...]

I love strawberries. Strawberries are one of the healthiest foods you can eat. They are an excellent … [Read More...]

If you are breastfeeding or plan to, you know that it can be challenging! Breastfeeding takes time … [Read More...]